![]() ![]() For more about the 22 Pushup Challenge for veterans, check out the routine on the Active Heroes website. If you're interested in Chef Andre Rush's workout routine, you can find it on Men's Health Magazine's website. For his afternoon meals, he consumes four roasted chickens. For the rest of his training meals, he eats greek yogurt, oatmeal, and lean turkey – at the gym. Chef Rush responded to Greg and Greg Doucette claims that Chef Rush called him a racist and other bad things. What happened after that is quite interesting. He also downs his own peanut butter protein shake with blended quinoa and nonfat milk. Greg also questioned if Chef Rush was really telling the truth about his diet, training and sleeping routine in the video Men’s Health posted on Chef Rush. Meet chef Andre Rush, who has prepared special-occasion dinners at the White House the past four administrations. His 24-inch biceps, pulpwood-sized forearms, 19-inch neck, and 36-inch waist turn heads wherever he goes. "Plus, I just love to eat!"Ī diet for this force of a man consists of 12-24 hard-boiled eggs, only two of which are whole eggs. Now at 45, Rush, who stands 5-foot-10 and weighs 268, is still getting looks. "The camaraderie among the chefs reminded me of hanging out with my friends back in Mississippi, and I got tired of being serious and being out in the field 24/7," he told Men's Health Magazine. He still works as a consultant for the White House. His military career took him through culinary training before he started serving the goods at the Pentagon, and eventually, the White House. But it's like I said, it's a double-edged sword, where they have to understand on the civilian side, as well as you have to understand on the military side.Rush joined the Army as a cook in 1994. Or also working with other people that don't have this exact same mindset. That leadership role is put behind and that could be very traumatic for some people, and they won't know how to handle it. "First, you go from a structured organization with hundreds or thousands to a cubicle of 12 or five. "I think it's like for any other veteran, it's going to be a hard transition," Rush said. ![]() Retired as Master Sergeant, Rush admitted the transition from his military career was difficult. Rush has also served as a hand-to-hand combat trainer and has trained over 10,000 troops in the arts of culinary. ![]() He has deployed multiple times and held multiple leadership positions, including Senior Advisor, Enlisted Aides, Operational Manager, and Foodservice Manager. Chef Rush used that platform to promote positive change in the United States and the world by doing 2,222. A chef preparing food in the White House who looks like a competitive bodybuilder is rare there’s no doubt about that. It's what I do, who I do, and what better cause for an organization that already supports so many men and women in uniform? I mean, millions of men and women in uniform, so why would I not join with them, and then which is an honor to go ahead and push out this initiative with so many different people, by the way, which is going to help and save millions of lives."Ī post shared by USAA enlisted in the US Army in 1993 and spent time at Fort Stewart, 503 Infantry at Camp Casey Korea, Fort Campbell Kentucky and Fort Bragg North Carolina. The super jacked White House chef Andre Rush became a viral sensation when images and video of him hit the web. When I heard about this, it was a no-brainer. That was okay for me to talk about it, but it was not okay for me not to get some type of support and assistance," Rush exclusively told PopCulture. "I have PTSD and I went naturally and I talked about that. spoke exclusively to Rush about how Face the Fight, which was established by USAA, helps veterans who are in need of assistance. Because of that, the former White House Chef has partnered with Face the Fight to raise awareness and support for veteran suicide prevention. Andre Rush understands that transitioning from the military to the civilian world can be challenging. ![]()
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